Article On Importance of games and sports in life Writing (150-200 words) | Article on benefits of games and sports

PROBLEM : Importance of games and sports in life. Write an article in 150 - 200 words on the same.

SOLUTION : 

Importance of games and sports in life

(By XYZ)

  Games and sports are the physical activities which are done to become fit, happy and for enjoyment. Basically games are of two types indoor and outdoor. One requires more physical activity and another one requires less physical but more mental activity.
There are many benefits of playing games and sports. It teaches us about team work, brotherhood, discipline and working under or handling critical situations.
There are many other purposes of pliaying games. For children it is a way of enjoying and getting out from the tension of studies. For elders it maintains their freshness, metabolic activities, blood pressure and protect them from many diseases. Adults do not have sufficient time for playing games but they also play for their relaxation.
Games and sports is very important for everyone of any age group because it keeps us happy and at the same time it maintains our fitness also. 

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