Monday, 4 March 2019

VITAMIN - K , Vitamin K is responsible for , Vitamin K can be found in , Recommended amount per day of Vitamin K

 VITAMIN - K 

1. Is responsible for :
   Fast healing, normal blood coagulation.
2. Can be found in :
   Spinach, nettles, cauliflower, carrots, tomatoes, green tea.
3. Recommended amount per day :
   1-2 mg

1 comment:

  1. Thank you for sharing this information. www.skinproject.co.in/blogs/health/vitamin-k-rich-foods

    ReplyDelete